Stay Fit with Senior Workout Classes

Working with seniors of all shapes and ability levels, the Live 2 B Healthy® Team in North Metro, MN has witnessed incredible physical and social transformations. We are proud to bring Senior Fitness Programs directly to residential communities, helping them promote active, healthier lifestyles. Our Senior Fitness Classes In Proctor are designed to focus on fall reduction, balance assessments, core strength, and seated workouts—empowering residents to maintain independence and enhance daily living. These Senior Workout Classes are tailored to meet individual needs, making fitness accessible and enjoyable for all ability levels. We also welcome guests from the surrounding neighborhoods to join our Exercise Classes For Seniors, which are offered free of charge!